You used a lot of dieting methods, you put myself on a diet, and took more and more types of medication, and feel that there is no benefit, so you took the wrong way.

• Because the treatment of obesity depends on many factors other than eating, such as what we will say here in the article, and it differs from person to person and differs from men and women and between children and youth
• It remains necessary to be ready and eager to visit the specialist doctor because your visit will allow you to know the type of treatment appropriate for your condition through some investigations, laboratory tests and history taking , and you should be ready to make some lifestyle and nutritional changes to your daily routine, and your goal is to reach a strong and healthy body.
• It is not accepted to say that the doctor will do nothing more than what I can do, if that was right, why the specialty of therapeutic nutrition would exist? So stop spending your money on false diets without medical counselling and guidance from a therapeutic nutrition specialist.

So you can get rid of obesity or thinness problems and be ready to regain your agility and physical fitness.

Click here and book now instead of wasting your time and money

• Some believe that our problem with eating habits is excess weight and excessive obesity, which is one of the most common diseases around the world and the main cause of many chronic and deadly diseases due to following wrong food systems that lead to many health problems and an increase in the death rate, God forbid.

  The fact of the matter is that the problem of overweight is the issue of unbalanced eating, as the energy incoming to the body is more than spent in the case of obesity.

  And now, let’s know more about the most important factors that cause obesity and its risks to your health:

  The main factors causing obesity:

  • Nutrition is considered the main direct factor in obesity
  • Lack of physical activity
  • genetics
  • Some hormonal diseases
  • mental disorders
  • Some medications that cause weight gain
  • Some wrong eating habits

   

  Common risks of obesity:

  • cardiac and blood pressure diseases.
  • Diabetes Mellitus.
  • Bone disease
  • Increased risk of cancer
  • Breathing disorders, especially during sleep
  • High blood lipids
  • Coronary artery disease
  • And others ............

   

  Book your appointment now. Click here to book now and stop wasting your time and money

I used a lot of nutritional methods, I put myself on to a diet, and I took more and more types of medications, and there is no results, so you are on the wrong path.

• Because the treatment of thinness depends on many factors other than eating, such as what we will say here in the article, and it differs from person to person and differs from men and women and between children and youth.
• It remains necessary to be ready and eager to visit the specialist doctor because your visit will allow you to know the type of treatment appropriate for your condition through some investigations, laboratory tests and history taking , and you should be ready to make some lifestyle and nutritional changes to your daily routine, and your goal is to reach a strong and healthy body.
• It is not accepted to say that the doctor will do nothing more than what I can do, if that was right, why the specialty of therapeutic nutrition would exist? So stop spending your money on false diets without medical counselling and guidance from a therapeutic nutrition specialist

In order to get rid of the problems of thinness and be ready to restore your health and fitness

Click here to book now and stop wasting your time and money

Some believe that our problem with eating is excess weight and excessive obesity, which is one of the most common diseases around the world and the main cause of many chronic and deadly diseases due to following wrong diets that lead to many health problems and an increase in the death rate.

 others miss the fact that there are those who complain on the other side of the problem, they suffer from thinness. Patients who suffer from severe thinness need urgent medical advice to ensure that they are free of any disease that cause thinness and thus begin preventive measures and treatment.

The problems of excessive weight gain and loss are two sides of the same coin, which is the issue of unbalanced eating, as the energy received for the body is more than what is spent in the case of obesity, while it is less than in the case of thinness.

The main causes of thinness:

• Loss of appetite
• Movement and hyperactivity
• genetics
• Some hormonal disturbances.
• Psychiatric disorders and diseases
• Some types of medications lead to loss of appetite and weight loss
• Follow the wrong diet

Common risks of thinness:

• weakened immune system
• Anemia
• Osteoporosis
• Slow and weak growth
• Irregular menstruation for women and early childbirth
• Hair, skin and dental problems
• feeling tired permanently (chronic fatigue).
• Fertility problems for women and men

Book your appointment now. Click here to book now and stop wasting your time and money.

• Do you want to gain some weight without affecting your health and eating habits badly?
• Do you suffer from the problem of severe thinness, which affects your attractiveness, whether you are a man or a woman, especially in the face area that seems pale and exhausted as if you suffer from diseases?
• Do you want to increase your weight without turning fat or harming your health?
• There is a group of your family suffering from the problem of thinness as a result of increasing their metabolic rates and not wanting to eat constantly.
• Do you have daily high calorie consumption as a result of increased activity and constant movement?
• Do others advise you to eat more healthy food to compensate what your calories loss? but it does not help.
• Does the nature of your work require you to move and exert great physical activity every day so that you lose weight?
• Do you have diseases such as hyperthyroidism, diabetes, cancerous tumors or do you take any medications that have caused you to lose weight and lose appetite too much?
• Do you have an allergic reaction to different foods, such as foods containing gluten, lactose or others that cause you to have indigestion, malabsorption thus lose weight?

If the answer is yes, you should examine your body and know the true factors of thinness and what is behind these problems and treat them medically. Book your appointment now. Click here and book now and enough waste of your time and money.

Click here to book now and stop wasting your time and money

Main causes of thinness:

• Loss of appetite.
• Movement and hyperactivity.
• genetics.
• Some hormonal disturbances.
• Psychiatric disorders.
• Some types of medications which lead to loss of appetite and weight loss.
• Following the wrong diet.

To get rid of thinness problem without eating too much while maintaining muscle and fat levels in your body and regain your health and fitness.

Click here to book now and stop wasting your time and money. 

A question that is repeated in minds

What is the difference between a specialist and a consultant doctor?

• In fact, each of them holds a bachelor’s degree and specializes in one of the branches of medicine with a diploma, master’s or doctorate degree, so the two doctors will be specialists in this field.

• The degree of consultant is awarded to the specialist after 10 years of master’s degree or 3 years after doctorate because he has more experience with years and experiences.

• The specialist doctor is the doctor who has recently specialized in his field.

• The consultant physician is a specialist who has been specialized for ten years or more.

• The consultant physician has more experience and whoever has more successful career is awarded a consultant degree.

• The consultant physician supervises medical institutions, such as hospitals, over the specialist physician.

• The consultant physician is like the manager, but the difference is that the consulting physician usually requires experience and has a broader experience.

• A nutrition specialist or specialist is usually not a doctor who holds a Bachelor of Medicine, but it is possible that he obtained courses or a master’s degree (diploma) in this specialty, but he is not a graduate from the faculty of Medicine.

Click here Book now Consultant Doctor Dr. Karim Nabil, nutrition consultant

• Drink water before meals

Having water before eating a meal has multiple benefits, including boosting metabolism by 24-30% over a period of 1 to 1.5 hours, which in turn helps to burn few calories.

• Eat more vegetables and fruits

That vegetables and fruits help to lose extra weight from the body because it contains a low percentage of calories, but a lot of dietary fibers, but it must be within the limits of the daily allowance so that it does not turn into a stock in the body.

• Exercise daily

Having a little time for exercise, of any kind (walking a quarter or half an hour - running - riding a bike - exercising any type of sport ....) and eating healthy food can help reduce the extra weight of the body effectively.

• Drink green tea

Green tea helps you lose extra body weight because it contains powerful antioxidants that burn fat.

• Eat small meals(snacks) between main meals

The commitment to eating snacks helps to increase the rate of burning fat, but with taking inconsideration the importance of meal quality, the quantities of food and the calories inside it must be with low calories.

• Reducing the percentage of white sugar or honey during the day

That added sugar (in the form of white sugar or honey) is one of the worst ingredients in the modern diet, which causes weight gain. It also causes second type diabetes mellitus and heart diseases, so it is advised to reduce its daily intake.

• Reducing carbohydrates

The increase in carbohydrates (sugar, grains, baked goods, rice, pasta, etc.) causes an increase in weight, so it is advised to reduce their percentage in food during the day.

• Eat spicy foods

Chili pepper is one of the vegetables that boost metabolism and reduce appetite, so it is recommended to eat it with meals.

• Get enough sleep

Having a good number of hours of rest (enough sleep) and eating healthy food while exercising can help reduce excess body weight.

Click here to book now and get specific medical tips to reduce your weight,

  What works for others is not necessary. It may work for your condition.