Do flabs occur after weight loss?

• An essential part of the nutrition regimen with Dr. Karim is that sports should be practiced alongside dieting regimens.
• The intended sport here is the daily movement, it is not only sportswear and going to the club.
• The daily movement must be increased, whether professionally or just walking two to three times a week in order to prevent the occurrence of flabs.
• If you rely on the system only without increasing the daily movement and the stomach increases at home or at work, flabs will appear because there is no muscle mass that increases in size.

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