Will I gain weight again?

Questions

Of course, the weight may increase again if you open your mouth to eat it again and forget the sport
There is no guarantee that you will not gain weight
Except that you will learn to adjust your daily nutritional behavior
Dr. Karim does not, like many, set a goal for rapid weight loss
Dr. Karim sets a system to modify your daily nutritional behavior, as this will ensure that you do not gain weight.
Because changing beliefs and concepts is better than closing the mouth, because it will simply open the mouth again, as long as you are not changing you habits and traditions.

Eating healthy food.

Maintain practicing sport is the guarantee that you will not gain weight

To get rid of obesity or thinness problems and be ready to recover Your fitness